Coach
Kathleen Choo
info@deep-resilience.org | https://www.deep-resilience.org | MalaysiaBIO NOTES
Drawing on her experience from a personal journey into mindfulness traditions which took her as far afield as Indonesia, Thailand, Japan, Korea, and Australia, Kathleen now helps individuals and teams to access the resilience needed to perform, survive & thrive in rapidly changing, disruptive work environments. In her spare time, she teaches pro bono for NGOs and non-profits; and as mother of a young child, she has a special interest in mindfulness & emotional intelligence for children. She is inspired by empowering people to live happier.
COACHING SPECIALTIES
Coach Supervision,Executive Leadership Development,Life Coaching,People Management and Leadership Coaching,Personal Development Coaching,Personal Effectiveness,Quality of Life/Well being coaching,Women in Leadership Coaching
COACHING MODE
Zoom & other video-conferencing media
COACHING CERTIFICATION
Other Qualification
OTHER COACHING CERTIFICATION
Graduate of the Search Inside Yourself Leadership Institute San Francisco USA training, 2016 cohort - Neuroscience-backed Mindfulness for Emotional Intelligence, Capacity Building, Teamwork & Leadership
PROFESSIONAL ORGANIZATION
Deep Resilience
OTHER PROFESSIONAL ORGANIZATION
NUMBER OF YEARS IN COACHING
8
COACHING INVOLVEMENT
Part Time
GENDER
Female
What do you think you bring to Coaching
Kathleen teaches with a simplicity of approach that makes the practice as easy as possible; suitable for people from any background and at any level of experience. She has facilitated immersive 16-hour workshops in Hong Kong and Tokyo as well as in Malaysia; for diverse audiences ranging from startup teams to executive coaches, and for multinational corporates.
Past Work Experience
Kathleen spent 20 years deepening her understanding of cognitive behavioural mindfulness practices for resilience in high-stress, performance-driven roles in the advertising & communications industry, in change management and government consulting.
Current Position
Founder, Deep Resilience Applied Mindfulness
Nature of Employment
Advisory, Consulting, Systems Thinking, Training and Facilitation
