What is Coaching


The International Coach Federation (ICF) defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximise their personal and professional potential…

Coaching is not

  • Consulting;
  • Mentoring;
  • Training; nor
  • Therapy.

Coaching is about change. A Coach is a change agent engages in a collaborative alliance with the individual to establishing and clarifying goals , enhancing current skills , transforming values and behaviours and developing a plan of action to achieve these goals.

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